Gurji ba abunci kadai bane, Gurji ba abun
abinci bane ko kuma abun marmari kadai ba shi gurji masana kimiyya sunce gurji
yana dauke da sinadaran magance gautsin fata sannan yana taimakawa wajen sanya
fata sheki da laushi cikin sauki sannan kuma a yan kankanin lokaci.
Karanta: Cikkakkun Hanyoyi shabiyar (15) da za ki bi wajen lura da fatarki Cikin Sauki
Kashi casa’in da biyar bisa dari na gurji na
dauke da ruwa don haka yana da kyau a kasance wajen cin gurji lokaci zuwa
lokaci domin samun cikakken lafiyar jiki da kuma maikon da ke toshe magudar
gumi misa wasu dalilai wayanda mukayi bayani a baya wadda hakan yakan haifar da
fesowar kuraje wadda daga bisani in ba’ayi sa’a ba sai su koma tabo wadda sai
an dage matuka kafin a rabu da su.
Karanta: "ILOLIN SHAFE-SHAFEN BLICING GA MATA"
Wannan kayan lambun na taimakawa wajen rage
kiba ga mace ko na miji idan har an kasance cin sa shi kadai da kuma rage cin
abinci masu nauyi wadanda ke gina jiki. Insha Allahu yau a mujallar Duniyan
Fasaha zamuyi bayanin amfanonin shida (6) da gurji keyi a fatan jikin dan adam ba
ina cewa iya karsaba a’a akwai wasu da dama amma na tsamo shida wayanda sune
manya daga cikinsu sun hada da:
1.==> Domin rage kiba ko tumbi: In an kasance an zama tamkar bujumi mai ciki
sai a samu gurji sannan a fere bawonsa sannan a yayyanka shi kanana sannan a zuba
a na’urar markade a markada shi sosai sai a tace ruwansa sannan a zuba cokali
biyu na zuma a ciki sannan a zuba a kwalba a jijjiga kwalbar sosai . Sannan a
hada da ruwan lemun tsami da citta sai a rika sha yana rage kiba da tumbi.
2.==> kurajen fuska: In fuska ya bace sai a markada gurji da ruwa
zalla bayan an fere bawonsa sannan a samu auduga a rika shafawa a fuska sau
biyu a rana ko sau uku in ya samu domin magance kurajen fuska da kuma sanya
sulbin fata.
Karanta: Abinci Kala 6 Da Ke Tsayar Da Gudawa Cikin kankanin Lokaci
3.==> Hasken fata; Ana so a kara hasken fata? a markada gurji
sannan a matse ruwan lemun tsami a cikin sai a rika shafawa a fuska da wuya
kamar sau biyu a rana ya yi a kalla mintuna goma sha biyar zuwa ashirin kafin a
wanke a kullum ban bada shawarar a kwanta dashi ba domin yin hakan zai iya kawo
wata matsala.
4.==> Kodewar fata: Fata duk yabi ya kode saboda yawan shiga
rana kodai makamancin haka? A markada gurji sannan a zuba kindirmo da garin
alkama cokula biyu sannan a kwaba sosai a rika shafawa a inda fatar ta kode
sakamakon kunar rana ko yawan shiga rana. A bari a fuska na tsawon mintuna goma
sha biyar kafin a wanke shima dai bandai bada shawaran kwanciya dashi ba.
5.==> Yankunewar fata: Mutum dan shekara sha wani abu amma yabi ya
zama tamkar tsoho dan shekara dari da wani abu? a markada ruwan gurjin sannan a
samu kwai a cire kwanduwar ayi amfani da farin ruwan a ciki sannan a matse
lemun tsami a kwaba a rika shafawa a wajajen da fatar ta yankune. Sannan a bari
na tsawon mintuna talatin kafin a wanke. Ana so a rika yin wannan hadin kamar
sau biyu a rana a kullum. Insha Allahu za’a ga chanji cikin yan wasu kwanaki.
Karanta: MAGANIN CIWON MARA LOKACIN AL'ADA
6.==> Domin samun gashi mai tsayi: Uwar daki ko Yan mata ana so a nuna musu
akwai alkairi? a markada gurji da ruwa sannan a tsaga gashin kai a shafa a
fatar har a cikin gashin kai ya ji sosai. Sannan a samu leda a rufe kan na
tsawon mintuna talatin kafin a wanke da man wanke gashi. Yin hakan na dada
tsayin gashi a kai.
Wayannan sune cikekken bayani game da amfanin
Gurji a fatan dan adam, shin akwai wani babban amfanin gurji da ban Ambato a
cikin wannan kasidar ba? Za’a iya taimaka mana ta hanyar rubutawa a kasa (wajen
comment) ko kuma ta hanyar rubuto mana ta hanyoyin da za’a iya samun mu.
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